THE ART OF BALANCE
In the rhythm of an active life, moments of restoration are essential. Sanctuary 7 is our integrated philosophy of recovery, rejuvenation, and self-care, infused into thoughtful offerings, details, spaces and programs throughout the Clan 7 experience.
Our offerings
Our offerings
In our tranquil space, we've brought together expert partners who share our belief that true wellbeing emerges when physical care meets mindful practice.
Whether you're seeking relief from specific tension, proactive recovery after intense play, or deeper relaxation to complement your active lifestyle, our Sanctuary 7 practitioners craft personalized treatments that respond to your unique, holistic needs both on and off the court.
Clan 7 x P4
Recovery massage - Combining techniques such as myofascial release, tissue manipulation and vibration, reflexology, Thai massage, lymphatic drainage, and aromatherapy.
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Physiotherapy - Comprehensive assessment and treatment of injuries, neurological conditions, and sports- or orthopedic-related issues using tailored approaches.
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Pilates - Targeted exercises to build core strength, stability, and mobility, with specialized programs available for pre- and post-natal care.
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Athletic Conditioning - Postural and gait analysis, stretching, strengthening, and functional training to optimize performance and prevent injury.
SPECIALIZED PHYSICAL THERAPIES
Our exclusive partnership with Ghana's premier physiotherapy specialists at P4 brings clinical and therapeutic expertise into the heart of Clan 7. Their experienced team offers a comprehensive range of treatments:
P4's therapists combine advanced knowledge with a deep understanding of sports performance, creating treatment plans that address both immediate concerns and long-term wellness goals.
Clan 7 x Vessel
BREATHWORK + MINDFULNESS PRACTICES
Through our collaboration with Vessel, we offer transformative breathwork and mindfulness practices that complement physical training. These sessions support:
Recovery acceleration - Optimized breathing patterns that enhance oxygen delivery and waste removal
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Stress reduction - Techniques that activate the parasympathetic nervous system
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Mental focus - Practices that sharpen concentration and game awareness
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Sleep quality - Methods to improve rest and recovery between training sessions
Available as private sessions or small group classes, these sessions provide powerful tools for both performance enhancement and general wellbeing.
Luxury Locker
Lounges
Our thoughtfully designed locker rooms extend the sanctuary experience, offering premium amenities in a tranquil setting.
Features include:
Spacious private rainfall showers with premium bath products
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Plush towel service
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Private changing areas
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Grooming stations
Our transition spaces serve as the perfect bridge between your wellness treatment and re-entry into your day, allowing the benefits of your session to fully integrate.
Join the Clan
CLAN 7 MEMBERS ENJOY SPECIAL PRIVILEGES
THROUGHOUT SANCTUARY 7
BENEFITS INCLUDE
7% discount on all P4 treatments
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7% discount on Vessel sessions and classes
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Priority booking for popular practitioners
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Access to exclusive members-only wellness events